(VIDEO) 10 Minute No Equipment Anywhere Bodyweight Workout
|10 Minute No Equipment Anywhere Bodyweight Workout
No more excuses in this 10 minute do anywhere no equipment bodyweight workout.
Starting out you will find this is harder than it looks – just reduce the number of repetitions. Start small and build from there
Danile said “Looked easy, but for a beginner like me that works out every 3-5 months it was a great way to get some movement in. Thanks for the video!” Join Danile and grow build to better movement and better health