35 Min Full Bodyweight Workout

Join Christine and spend only 35 minutes to work your abs, arms, butt, back, core, legs, and shoulders.

There is no equipment needed for this full body, fat burning workout! All you need is a mat,  your water and a towel. This workout burns 288 – 394 calories. And do enjoy the view as you watch.

Do take care to work at your level and check with your doctor if you have health concerns (like high blood pressure) before you begin.